Fall festive foods! I don't know about all of you but this time of year, I just want to stay in the kitchen and bake and cook!

Take Steps for Crohn's & Colitis in Boston

My raw cake creation

Healthy Lunch - Veggie Flat Bread

Live Flat Bread

We purchased a dehydrator recently and have been experimenting with it. I made my first flat bread and it was a little time consuming but so worth it! I made a sandwich/wrap with veggies and it was delicious! This bread had carrots, celery, onions, flaxseed, sunflower seeds, raisins, garlic, etc. You can dehydrate longer for a cracker texture. This particular one took over 12 hours!

When there is a will to eat raw and be delicious, there is a way...

My coleslaw was delicious along with green salad, tomatoes & avocados

Yummy raw coleslaw with homemade mayo and no animal products used!